Your comprehensive resource for understanding digestive health. Search for a topic or browse by category.
Learn the fundamentals of how your GI tract turns food into fuel and keeps you healthy.
Read Guide →Distinguish between routine indigestion and signs that require emergency care.
Read Guide →Why screening at age 45 is the most powerful tool for prevention.
Read Guide →A serious liver condition caused by excessive alcohol. Learn about symptoms like jaundice and the path to recovery through nutritional support and abstinence.
Read Full Article →Formerly 'Fatty Liver'. Understanding how sugar and inactivity affect your liver health and the "Exercise Snack" solution.
Read Guide →Managing complications like Ascites and Portal Hypertension. Your guide to diet and daily safety.
Read Guide →Understanding the vital differences between Crohn's Disease and Ulcerative Colitis. From diagnosis to long-term remission.
Read Full Guide →Why Colonoscopy with biopsy is the gold standard for distinguishing UC from Crohn's.
Learn about Tests →What to expect during your gastroscopy and how to prepare.
View Preparation Guide →A step-by-step guide to the clear liquid diet and bowel prep instructions.
View Instructions →The gold standard elimination diet for identifying IBS triggers.
Download Meal Plan →Foods to embrace and avoid for fatty liver and hepatitis recovery.
Read Nutrition Guide →Dr. Sharma discusses why lean people get fatty liver too.
Unpacking the brain-gut connection and holistic management.
Real talk about "safe limits" and recovery myths.